"Go home and plant kamote!" If you are being told this, you're probably dumb and stupid that you should better go home to the rural areas where people plant kamote for a living and for survival.
However, with the new trend of going back to basics, going home to plant kamote is getting the respect it deserves.
Kamote or sweet potato is a root crop that looks like a potato but is not. It is rich in carbohydrates, fiber, vitamins A, C, and B as well as iron and calcium.
Kamote leaves are also a excellent greens for many Filipino soup dishes.
The kamote tuber is usually steamed. It's cooked as soon as it softens and the skin breaks. Spread a little butter with every bite, or dip it into sugar for a healthy snack. Kamote may also be cut up about 10cm thick and deep fried with brown sugar coating for a deliciously hot kamote-cue.
So who's dumb and stupid? Let's go home and plant kamote. And eat some, too.
Saturday, November 28, 2009
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